it ok dude i only can bench 115 this last summer i was doing around 175 i think. but i lost 32 pounds for wrestling so a lot of your muscles go with that
ya next week i'm going to start lifting more and i'm hoping to stay around 170lbs and bench around 200
haha the SR I was talkin about weighs 135 and benches 315 I weigh 175 and bench 185... not very good I know bench isn't my best but o well I not bad considering I weighed 130 at the beginning of last year and couldn't bench 115. I only work out at school and I plan on joining a gym soon and working out after school again now that I'm not playing football anymore and I don't think bench 175 and going down to 115 is a very good thing... I thought you were suppose to gain weight for wrestling...
bhaha ya if i wanted to wrestle heavy weight but no i was 184 before i started to cut and i then cut down to 152 to wrestle varsity